Meet Sara

I have been serving my community

as a Therapist for over 10 years now.

Some of the most important personality traits that I bring to my practice include being Genuine, Kind, Realistic, and Detail Oriented. My clinical strengths include the skills to help build social connections and insight into choices, rapport building, harm reduction, accountability and consistency. I also provide educational resources for you to explore and expand your understanding. My main objective is to make sure you feel heard, understood, empowered; and to support your connections with others as well as within yourself.

I enjoy seeing others gain insight, clarity of mind, self-acceptance, confidence, stability, and balance. As I continue to do therapy with adults, I hope to continue to foster and grow these concepts for others. My personal belief in autonomy, freedom of expression, and that change and growth are not only possible, but a process are the factors that drive me to helping others.

I believe everyone has the potential to change.