services
Welcome to a comfortable Space
find restoration and growth
help with Addiction
Have your family or friends expressed concern about changes in your behaviors or your substance use? Do you feel that your substance use or certain behaviors are impacting the person you want to be, or creating barriers to achieving your goals? At Essential Waters Counseling, we provide a supportive, nonjudgmental space to explore these questions. Together, we can help you gain insight into how your choices affect your life, identify patterns that may be holding you back, and develop strategies to create meaningful change and move toward the life you want to live.
trauma healing
Do you ever find yourself struggling to understand your reactions or feeling stuck in painful experiences, as if life has become an emotional roller-coaster? Maybe you’ve noticed yourself leaning on unhelpful ways to manage your emotions or cope with stress. At Essential Waters Counseling, we offer a compassionate space to explore these patterns and discover healthier, more balanced ways of responding to life’s challenges. Together, we’ll work toward understanding your emotions, healing from what holds you back, and helping you reconnect with a stronger sense of peace and purpose.
Whatever it is, the way you tell your story can make all the difference.
Spirituality Integration
This service supports clients in exploring and incorporating their spiritual or religious beliefs into the therapeutic process. By connecting personal values, faith, and spiritual practices with counseling goals, clients can find greater meaning, resilience, and emotional healing. Sessions may include reflection, meditation, or discussion of values and life purpose, all guided by the client’s comfort and beliefs. This approach helps individuals navigate life challenges, manage stress, and foster personal growth in a way that aligns with their authentic self.
Our Rates
intake/clinical assessment
Initial clinical intake/ assessment
60mins | $200 | get started
Counseling Sessions
all counseling sessions after intake. Typically, meetings are weekly or bi-weekly.
60mins | $175 | get started
insurance information
As a courtesy, insurance benefits will be checked to determine each plan’s mental health benefits and associated costs. Different plans have different benefits and costs associated with them.
Sara is currently In Network with Aetna, United Health Care, BCBS, Healthy Blue, United Community Health Plan, and Amerihealth Caritas.
